Shakeology

Let me introduce to you the Healthiest Meal of the Day…

Shakeology is an ultra-premium nutritional health shake that contains the world’s most powerful superfoods.   It contains a balanced combination of anti-oxidants, phytonutrients, enzymes, prebiotics, protein, and rare ingredients including: camu-camu, adaptogens, and sacha-inchi.  This combination of ingredients gives you these essential nutrients you can’t get from an ordinary diet.

I know, I know…you’re thinking: “Hold up! What the heck is a superfood?” The website Food Matters: You Are What You Eat defines a superfood as:

 “Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients – nutrients we need but cannot make ourselves. We all may be adding more salads and vegetables to our diets, but concern over the quality of foods grown on mineral depleted soils makes Superfoods an intelligent choice.”

Shakeology comes in two different flavors ~ Greenberry or Chocolate

And a third flavor is going to be hitting the market soon! ~ Tropical Fruit

Use shakeology to replace one meal per day.  I would recommend either breakfast or lunch.  It will increase your energy, reduce cravings, help you to lose weight, improve your digestion and regularity, and transform your health.  There are tons of recipes you receive with your first shipment of product that allows you to experience different tastes each and every day of the month!  Unless of course you find a favorite and want to stick to that each day, which is what I do because I’ve found a recipe I LOVE and CRAVE on a daily basis!

Here is a list of the ingredients in Shakeology and how they benefit our bodies:

I’m in my second month of taking Shakeology (almost into my third!) and I can definitely tell a difference in my mood & my food cravings.  When I don’t have a Shakeology for lunch (which is the meal I replace each day) I notice that I have way more cravings for something sweet in the evenings.  I have pinned the cravings to occuring when I skip Shakology at lunch, probably because the shake works to keep my blood sugar stay in check and at a constant level.  It’s when our blood sugar varies and goes from high to low that we get the awful, hard to resist cravings for sweet treats.  I’ve also noticed that my mood has improved since I first started on Shakeology.

After just your first week of taking the shake,  you will start craving it around the time of day you normally drink it.  Not only have I noticed this, but I have also noticed how much better my digestive system seems to be working now then two months ago! And that is a major positive because it helps me feel more energized and healthy.

I love the great feeling Shakeology gives me and I’m looking forward to the continual benefits it will bring as part of my daily dietary habits.  Someone once made a good point to me: that your insides should look and feel as good as your outside.  And I really think that Shakeology makes your ‘insides’ look great & feel healthy.

If you want to see the changes Shakeology can allow you to experience, then I suggest you hop on this band-wagon and contact me for a sample or two.  Once you try it, you’ll understand why it has so many great benefits & I can almost bet you’ll want to start including it in your daily life.

Getting healthy takes time and work ~ Shakeology is an easy solution that gives you all the key nutrients you need in one meal.  It really is a great investment because without our health, we arn’t able to experience the many things in LIFE available for us to ENJOY!

Email me if you’d like more information on Shakeology, would like a sample packet of Chocolate or Greenberry, or are intersted in purchasing a month’s supply to see how it will benefit you. ~

Make 2012 the ‘Year of Change’ & let it start at your diet.

Email = kfeldmey@umail.iu.edu

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