Breakfast before BodyPUMP this morning ~
It was a great BodyPUMP class! I had quite a crew for 8:30 in the morning. We all got our sweat on, for sure!
My FITspiration and why I do BodyPUMP!!
I likely burned off my entire Thrive Shake I had beforehand, so I refueled after class with a thinkThin bar.
thinkThin bar (#1)
I had planned on getting Subway for lunch today, until I remembered it was Lent and I could not have meat. Great. So, I ran home quickly at 12:15 to make a salad and get back to the Y for a meeting scheduled at 1:00. By the time we finished up the meeting & I tended to a few tasks that I needed to accomplish, I had no time to eat the salad I had run home to make since I could not be late getting to the gym to instruct gymnastics. While driving to the gym, I was able to snack on a Banana.
After gymnastics ended, I made my way back to the Y to do more work until I had to leave for church at 6:15. I did not want to waste any time munching on my salad, so I just munched on another thinkThin bar instead.
thinkThin bar (#2)
I was finally able to enjoy my salad after I got home from church this evening at around 8 o’clock or so. It tasted so YUMMY. After the salad, I could not resist a piece of zucchini bread (ugh! thanks mom for making that…NOT!)
Delicious Dinner Salad: Baby Kale + Romaine, Asian Slaw, Red Onion, Asiago Cheese, Craisens, Walnuts, 4 Grape Tomatoes
Well, I am off to get my things organized for Thursday. My game-plan is to have early morning treadmill time to start my day. I have found I run best when I do it first thing in the morning vs. after a full day of working. I have a meeting at 7:30 in the morning, which means I need to be at the Y and on a treadmill by 5:30!!
Hope you had a HEALTHY HUMP DAY!! Keep up the great work as we head into Thursday (which is ONE day closer to Friday…yes!). Make sure you get in a sweaty workout tomorrow and try to keep the majority of your eats FRESH!…because FRESH IS BEST!
Until next time ~