Oh what a day!
- Rise & Shined at 3:15AM today in order to be at Y around 4 to open
- Snacked on thinkThin bar at Y…ate about 3/4 of it
New FAVORITE flavor = Caramel Fudge. YUM.
- Taught Morning Energizers class at the Y
- Had Lunch with my Nanny & cousin at Cool Beans in Huntingburg.
My cousin & I both chose the Buffalo Chicken Wrap (a Jalapeño wrap). It was served with Veggie Straws & it was HOT!
I ate half the wrap & about half the veggie straws. Took the other half of wrap home with me.
typed out Cardio Kick routine at home & snacked on 2 POWERBALLS right before leaving to head back to Y for more work this afternoon.
Worked at Y & practiced Cardio Kick
Taught BodyPUMP (AWESOME CLASS!)
Followed it up by teaching Step It UP (another AWESOME workout!)
Finally made it back home at around 8 & decided to enjoy some dinner.
What I made for my meal…
One mighty FINE looking salad!
It included: Romaine lettuce, Broccoli Slaw, Onion, LF Blue Cheese + LF Parmesan Cheese, Mixed Nuts (mainly Almonds + a few Cashews & Macadamias) + some Whole Grain Goldfish.
Dressing: FF Kraft Italian
What also ended up being added to my meal:
A single square piece of Jenk’s Pizza that my mom picked up for she & my dad. It was green pepper & onion I think.
Pretty tasty. But worth it…again, that is questionable. I kind of regret eating it now.
Since I indulged in the pizza along with my FINE salad, I opted for a healthy yet yummy ‘dessert’ to satisfy my little sweet craving.
My Sweetness for tonight ~
Frozen Blackberries. Ohhhh Yeah!
Overall, not super satisfied with my eating habits today since Shakeology did not make the cut at lunch due to eating out with my grandma + cousin. No problem though, because it was worth the visiting I got to do with them!
I am satisfied, however, with the exercise intensity today & so hopefully that somewhat sets things back to a ‘break even’ point. Hah! Great mind-set to have, eh?
Hope you all are keeping up the healthy eating habits & getting in the daily exercise for those little ‘feel good’ endorphins we all know & LOVE!
One more tid-bit of news…did you all hear that Jillian Michaels (talk about a motivator!) is returning to Biggest Loser?! Now that is SWEET news!
Until next time, enjoy some PINTEREST MI on your Half-way Day!
Sorry for the language in this one! But, it is dedicated to a good friend of mine…she knows who she is! …When I read this, I always hear it in my head as her voice! Good thing? Hell yes!
Could NOT have said it any better.
FITspiration Fav #2
What are your ‘actions’ looking like this week?
Reason to be FIT number 0680
BEGIN IT – Start NOW.