It’s Thursday! Woo!
This morning I started my day by meeting with a few ladies. I am going to be working with them in the gym at the Y soon! We talked about their goals, their strengths & weaknesses in their diets + exercise, and discussed our meeting times. We start next week! I am SUPER excited to train them ~ hoping I can help them work their way into a healthy & fit lifestyle!
After our little meet & greet session, I went into the gym for a bit of my own GYM TIME! I had the rest of the morning off, so I took advantage of it & got in…
It felt AWESOME!
By the time I got home at 11:30, my tummy was rumbling. I reached for 1/2 a Naner + some pieces of delicious cantaloupe I cut up this morning beforel leaving for the Y!
After cleaning up & returning some phone calls, I whipped up a Greenberry SHAKEOLOGY for lunch! Mmmm mmmm good!
Once I finished off my shake, I enjoyed ONE POWERBALL to top of my lunch. I needed to ‘chew’ something! so I let that little piece of power be it!
Ann came home this afternoon & we decided to spend some time together by getting our nails manicured…check them out! They screeeeeam SUMMERTIME!
Hot pink with one ‘party’ nail on each hand that is super sparkly!..We both LOVE them!
Once we were back home, I was able to relax for just a bit before having to get ready to head back to the Y to work + teach BodyPUMP! Since I made SHAKEOLOGY for lunch, I had to come up with something easy to pack for supper because I knew I wouldn’t be home until after 10…way TOO late to be eating dinner!
I decided on left-over leafy greens from yesterday! – Which I was perfectly content with since the salad was super tasty the first time I had it.
Prepared the same way! YUM!
A ‘Blah’ Salad to start…
Then it gets a little better…
Added some Broccoli Slaw & just a BIT of Shredded Cheddar Cheese
Packed a few more things to spice it up…
Goldfish, Almonds + Peanuts + Cashew mix
You get…an AMAZINGLY GOOD finished product…
I also packed some more of the fresh cantaloupe to eat with this delicious salad.
Yet, so much for the packing in order to avoid eating at 10:30. I had ZERO time at work after BodyPUMP to eat anything! Then, when I closed the Y at nine, I stayed to walk with a friend on the trail. ~ Ended up eating my supper at home about 10:30 after all. It tasted AWESOME, but I just HATE having to eat that late. There was no way I’d make it until morning, though. My tummy was rumbling!
Work flew by tonight & I am still trying to figure out how tomorrow is Friday already!
Hope you all had a productive Thursday & were able to get in a good workout + make healthy eating choices throughout the day. Keep the healthy habits in check & you will for sure start to feel better, and look better too!! Yea!
Tomorrow is Friday…so wake up and be ‘AWESOME!’
Decide. Commit. Succeed. – simple as that.
Your only thought should be: I Can…and I WILL